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Illuminati History thru 1900 King David did not have anything to do with the hexagram, although his son Solomon did when he began worshipping Ashtoreth (Star. Essay About Illuminati

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Your perinatal and postnatal nutritional habits have a long-term effect on the health of your child. A well-balanced diet reduces the risk of development of chronic lifestyle diseases such as obesity, diabetes type-2, cardiovascular diseases, dyslipidaemia, metabolic syndrome, irritable bowel syndrome and hypertension. Being overweight and obese is associated with the risk of developing gestational diabetes. Moreover, maternal complications such as pre-eclampsia and diabetes type-2 are closely associated with a high Body Mass Index (BMI).

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Essay on Health is Wealth for Children and Students

What does happen in our body when we are engaged in the regular sport activity? During exercising we make work our muscles, bones, joints, ligaments in a stress mode, which results in their adaptation to such an intensive work. It makes our muscles grow stronger, adjusts our nerve system to more effective functioning and help us perform more difficult tasks, then we done before.

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The regular, moderate physical activity positively influences our cardiovascular system. The correct, sparing exercise stress help preventing phlebeurysm and thrombosis in lower limbs. Due to properly proportioned physical activity, the amount of red corpuscles increases in blood, which results in the improvement of oxygen assimilation. Our respiratory system is also one of the main beneficiary from engagement in sport. Better ventilation of lungs to a great extent lead to reduction of such diseases as bronchitis and inflammation of the lungs. There is also an improvement of metabolism, due to the acceleration of metabolism of fats…

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Sport prevents many health problems and renders enormous influence on our health. Sport and health are closely interrelated. It has emerged that health is the base for a human being in his ability to decide serious vital tasks and surmount various obstacles. It is a necessary condition for a man to live long and happy life.

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As it was already mentioned above, sparing physical activity on the regular basis prevents diseases of blood vessels, such as atherosclerosis. It is also important to say that acceleration of metabolism of carbohydrates leads to better energy consumption.

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Speech on Health Is Wealth Essay - 353 Words

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Speech on Health and Fitness in simple and easy words

From above-described it is possible to do the following conclusion: it is necessary to be regularly engaged in physical exercises, at least during 30 minutes a day, controlling your heart-rate (simpler speaking – you have to watch after your pulse), to avoid arrhythmia and remember that excessive physical exertion only harms your heart. Doctors meet in opinion that the most healthy sports for the heart are walking, swimming, wheeling and running in an unhurried rate.